3 Life Changing Ways to Move Through Shame

3 Life Changing Ways to Move Through Shame

Get My Book: DRIVE YOUR OWN DARN BUS: HOW TO GET MENTALLY STRONG AND INTO THE DRIVER’S SEAT OF YOUR LIFE here:

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Not feeling good enough, loveable enough, worthy enough – i.e. Shame – is something we all struggle with at least sometimes. And when we experience shame it can be very debilitating and it can also cause us to act out in unhelpful ways – and that can sabotage our goals, dreams and/or relationships that can make us feel even more shame. Here I teach you 3 life changing ways to move through shame that you can start using today.

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