Shame and Not Feeling Good Enough: 3 Ways To Stop Both

Shame and Not Feeling Good Enough: 3 Ways To Stop Both

Grab my free 10 MINUTE GUIDED MINDFULNESS AUDIO: https://tt.juliakristina.com/free-mindfulness/

Get on The SHIFT SOCIETY waitlist: https://courses.juliakristina.com/pl/163945

_______________________________________

Shame is something all humans deal with – but few of us like to admit it. Not feeling good enough or feeling like there’s something fundamentally wrong with you – at least sometimes – happens to everyone. Here I teach how to use emotional intelligence three different ways to start healing from shame.

_______________________________________

CONNECT WITH ME MORE ON SOCIAL

Facebook: https://www.facebook.com/JuliaCounsellor/
Instagram: https://www.instagram.com/juliacounsellor/