6 Hidden Signs of Anxiety

6 Hidden Signs of Anxiety

Did you know that habits like over-apologizing, or difficulty sleeping could be signs of anxiety? Other clinical signs of anxiety could be being easily fatigued, difficulty concentrating, being easily irritable, frequent headaches, and even muscle pains. However, in this video, we want to talk about the less common signs of anxiety that could be overlooked. If you resonate with any of these signs and want to learn how to help your anxiety, we also have a video here: https://youtu.be/Igt-V4TfdGA

Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional

Writer: Joshua Munoz
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/amandasilvera
Animator: Clarisse Lim Xingyi
YouTube Manager: Cindy Cheong

References
Steber, C. (Sept 27, 2018).15 Little Habits You Won’t Believe Are Signs Of Anxiety. Bustle. Retrieved at www.bustle.com/p/15-little-habits-you-wont-believe-are-signs-of-anxiety-12016423
Suni, E. (Dec 10, 2020) Anxiety and Sleep. Sleep Foundation. Retrieved at www.sleepfoundation.org/mental-health/anxiety-and-sleep