Feeling Down Lately? This Could Be Why..

Feeling Down Lately? This Could Be Why..

You’ve perhaps been feeling depressed but not sure why. Do you know there are some weird little things that can change your mood for the worse? For example, how can cat videos cause you to feel sad? Or leaving your sunglasses at home on a sunny day? Weird things can affect our mood. These small things could just be making you feel a bit down lately. Here’s why.

If you always feel down but you’re not entirely sure why, here are a more plausible reasons: https://youtu.be/CT2yap7thww

Writer: Michal Mitchell
Script Manager: Kelly Soong
Voice: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Mico Flores
YouTube Manager: Cindy Cheong

References:
Daniele Marzoli, Mariagrazia Custodero, Alessandra Pagliara & Luca Tommasi (2013) Sun-induced frowning fosters aggressive feelings, Cognition and Emotion, 27:8, 1513-1521, DOI: 10.1080/02699931.2013.801338
Seltman, W. (2020). Pictures: Devices that emit Blue Light. WebMD. Retrieved from www.webmd.com/eye-health/ss/slideshow-blue-light-devices
Taylor, M. (2021, March 3). 7 random things that destroy your mood and the rest of your day. Men’s Health. Retrieved from www.menshealth.com/health/g19533868/causes-of-bad-mood/?slide=5
Cherry, K. (2020, December 7). What your favorite season says about your personality. Verywell Mind. Retrieved from www.verywellmind.com/what-your-favorite-season-say-about-personality-4114006
Cleveland Clinic. (2020, October 28). Feeling down lately? it might be situational depression. Cleveland Clinic. Retrieved from health.clevelandclinic.org/feeling-down-lately-it-might-be-situational-depression/
The psychological impact of Light & Color: TCP Lighting Solutions. TCP Lighting. (2017, December 12). Retrieved from www.tcpi.com/psychological-impact-light-color/#:~:text=It%20can%20improve%20mood%20and,as%20reaction%20time%20and%20activation.