Are You Emotionally Intelligent? 3 Ways to Know.

Are You Emotionally Intelligent? 3 Ways to Know.

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We are emotional beings who can sometimes be rational so learning how to be emotionally intelligent is going to make our lives much easier. When we are more emotionally intelligent we get better at not getting caught up in any and every “negative” emotion that comes up, and get better at both understanding ourselves and moving through painful, difficult or uncomfortable emotions. In this talk I teach you how.