8 Things Mentally Strong People Don’t Do

8 Things Mentally Strong People Don’t Do

When we talk about mentally strong people, we mean someone who knows how to draw healthy boundaries with others, who know how to stay true to their inner values, and who know how to navigate difficult situations in life like past regrets, etc. When you become mentally stronger, you can have a more fulfilling and happier life. Are you wondering on how to be mentally strong, see if you can check off some of these signs in the video.

Writer: Ria Parikh
Script Editor: Sid Thompson
Script Manager: Kelly Soong
Voice: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Ayacchi Art (https://youtube.com/c/Ayacchi)
YouTube Manager: Cindy Cheong

References
Collingwood J. “The Importance of Personal Boundaries”. Psych Central. 17 October 2018.
Kloppers M. “How to Be Mentally Strong”. Mentalhelp.net. N.d.
Morin A. “13 Things Mentally Strong People Don’t Do”. Psychology Today. 12 January 2015.
Seltzer LF. “Why We Hide Emotional Pain”. Psychology Today. 28 September 2011.