Are you wondering if you’re mentally strong, or how to be mentally strong? Mentally strong people have traits like being vulnerable, disciplined, kindness, gratitude, open-mindedness and so much more. Are you wondering if you’re a mentally strong person? You probably are and just don’t realize it. You made it all the way to here.
Also, congratulations to all the people who graduated this year!
Script Writer: Catherine Huang
Script Editor: Michal Mitchell
Script Manager: Kelly Soong
Voice: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Lesly Drue
YouTube Manager: Cindy Cheong
5 Things That Happen When You Suppress Your Emotions. (2019). Power of Positivity. Retrieved February 5, 2019.
Babar, T. (2019). 25 Signs That You’re A Mentally Strong Person. Lifehack. Retrieved February 5, 2019.
Cikanavicius, D. (2018, July 1). 14 Signs of Mentally Strong People. Psych Central. Retrieved February 5, 2019.
Morin, A. (2018, November 27). 10 Signs You’re a Mentally Strong Person (Even Though Most People Think These Are Weaknesses). Inc. Retrieved February 5, 2019.
Pursey, K. (2017, March 19). 5 Surprising Signs of Being Mentally Strong (Backed by Science). Learning Mind. Retrieved February 5, 2019.
Berry, W. (2011). Let go, be happy. Psychology Today. Retrieved April 15, 2022, from https://www.psychologytoday.com/us/blog/the-second-noble-truth/201106/let-go-be-happy