feeling tired & spread thin? here’s how to actually find that balance we’re seeking

feeling tired & spread thin? here’s how to actually find that balance we’re seeking

What is work-life balance? Is it a myth or something achievable? How can we improve this balancing act of work and life? Let’s unpack this topic I’ve been mulling over for some time now. πŸͺ΄ Thank you reMarkable for sponsoring this video! Click my link to get your own reMarkable 2: https://bit.ly/3w1z08n

It’s been an unintentional while my friends πŸ’— hopefully this video can help catch you guys up on why I was away for a little, where I’ve been, and what my mental state has been like. All I’ll say is: there are lots of exciting new content (here + on IG!!) and collabs coming. 😜 I’ve missed you guys, I’m forever grateful for you guys, and I hope you’ve all been thriving & living your best lives! Sending all my love!!! x

Don’t be a stranger πŸ™ƒ:
β•° IG: http://instagram.com/rowenatsai
β•° Business: [email protected]
β•° πŸ’Œ: [email protected]

πŸŽ™ Voice Hugs podcast:
β•° Spotify https://open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β•° Apple https://podcasts.apple.com/ca/podcast/voice-hugs/id1601536900

✳️ My favorite daily planning & productivity app: https://sunsama.grsm.io/rowena
⛳️ My favorite app for everything else (Notion ❀️): https://bit.ly/32iOKJn
πŸ“¬ My favorite email app: https://superhuman.sjv.io/WD2jde

🌸 OUR NEW JEWELRY LINE w/ Ana Luisa: https://www.analuisa.com/collections/beauty-within/

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OUTFIT DETAILS:
~ coming soon ~

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✨ If you’re at all curious:
β€’ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
β€’ If you’re interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
β€’ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

β€’ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area – there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

β€’ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it’s being persecuted in China (YT video): http://bit.ly/2CR9yZQ

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Video edited by Rowena Tsai
https://www.instagram.com/rowenatsai/

Music from Epidemic Sounds: https://www.epidemicsound.com/referral/9xymuz

Camera & Equipment πŸŽ₯:
β€’ Canon point and shoot https://amzn.to/2ZH8p0Q
β€’ Canon mirrorless https://amzn.to/3moR07b
β€’ Canon wide-angle lens https://amzn.to/3kpMinS
β€’ Rode mic attached to mirrorless https://amzn.to/32yXwQO
β€’ Rode mic for voiceover https://amzn.to/2FsbwTO
β€’ Manfrotto 3-section tripod http://amzn.to/2sPRaIu
β€’ Manfrotto mini tripod https://amzn.to/32BEucD
β€’ Final Cut Pro X

4 Methods to Test the Acidity Level of Water

First of all, it is essential to keep in mind that reverse osmosis water is slightly acidic which is not a big deal. However, you still need to be familiar with this approach. In this article, we are going to talk about a couple of methods that can help you test the acidity level of your filtered water.

5 Major Health Benefits of Using an Alkaline Water Filter

Nowadays, nobody can deny the importance of water purifiers. But the problem is that most people are not aware of the types of sediments found in tap water. Unfortunately, water filtration systems used by municipal water supply systems cannot make your tap water 100% safe.

5 Reasons You Should Prefer Alkaline Water

If you want to maintain your health, you may want to balance the pH level inside your body. Therefore, many experts recommend that you drink alkaline water. Unlike plain water, alkaline water does not contain active acid elements.

Tips to Help You Maintain Your RO Water Purifier for Optimal Performance

Nowadays, installing water purifiers has become a necessity for a number of reasons. Since there are tons of water purifiers out there, people find it really confusing to purchase the best one. In other words, you can choose from several technologies to make the best choice.

Choosing The Best Water Purifier to Filter Your Tap Water

Water contamination is one of the most common problems across the world. But the problem is that most people don’t know the different types of contaminants that can make your drinking water unfit for regular consumption. But the good news is that we know that our drainage systems are quite porous.