Embrace your villain era

Embrace your villain era

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starring –
Melissa Macedo
http://instagram.com/melissamacedom
Michelle Macedo
http://instagram.com/michellemacedom

shot by Auden Bui
http://instagram.com/AudenBui

grip – Melissa Gasca, John Lee

sound – John Lee

edited by Timothy Hautekiet
https://www.youtube.com/channel/UCkxA_F2rjRprjCDgjbwBT6Q

How to Make 200k By Staying Healthy

Staying healthy seems like a punishment to many until it is accompanied by the opportunity to earn you 200k. Given that both cost savings and staying healthy are desirable but challenging aspects with an impact on your financial wellbeing, several approaches can be employed to ensure that both are achieved seamlessly without discarding the other. Here are some of the approaches to staying healthy and earn 200k in cost savings and as extra income from various incentivized wellness programs.

How You Can Prevent Vitamin D Deficiency

Vitamin D is a fat-soluble vitamin which is produced when your skin is exposed to the sun. It can also be found in some foods and it is notorious for helping the body to absorb calcium from foods in order to maintain healthy bone cells. It also sustains muscle health, boosts cell growth, curtail inflammation, enhances immune system and regulates blood pressure.

Causes and Treatment of Iron-Deficiency Anemia

Anemia is a body condition characterized by low-level of hemoglobin in the red blood cells. Iron-deficiency anemia occurs when your body does not have enough iron and since iron is responsible for producing hemoglobin, the rest of your body will not be able to get the required oxygen for daily activities.

How You Can Become Taller Naturally

Your height has a lot to do with so many factors like your genes, diet, age, activity levels and so on. As a result of this, there are some things you can do to boost your height if you really desire it and if you are still at the growing stage.

How You Can Get Started With Essential Oils

Essential oils are compounds derived from the roots, leaves, barks, seeds or peels of plants. They assist plants to ward off pests and stay healthy. They have many physical, mental as well as emotional benefits on man and are very powerful, hence, they should be used in moderation.