What Is Maladaptive Daydreaming & How To Properly Deal With It  | Dissociation Disorders

What Is Maladaptive Daydreaming & How To Properly Deal With It | Dissociation Disorders

Online Therapy – I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati

In this video I’m talking about one form of Dissociation, Maladaptive Daydreaming. Recently, I made the video 5 General Types Of Dissociation & How To Deal With Them (linked below) and many of you asked for me to do deep dives into each type. This first video is part of a series and I’m speaking to Maladaptive Daydreaming. Is Maladaptive Daydreaming bad? Is it good for you? Maladaptive Daydreaming help, how to best manage it, and so much more. Make sure you wait until the end to see how to best manage this form of dissociation. And let me know in the comments which form of dissociation you want to see a deep dive on next.

5 General Types Of Dissociation & How To Deal With Them: https://www.youtube.com/watch?v=FFxFjSCoD1Y&t=682s

I’m Kati Morton, a licensed therapist making Mental Health videos!

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