How to tell if they’re the one

Thank you to BetterHelp for sponsoring today’s episode! For 10% off your first month, you can go to https://www.betterhelp.com/akana to sign up today! With BetterHelp you get unlimited messaging and a weekly live session. thank you for your support! https://patreon.com/annaakana…

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7 Hidden Signs of Anxiety

There are less common signs of anxiety that can indicate you are struggling with anxiety without knowing it. These signs don’t necessarily mean you have a clinical diagnosis of generalized anxiety disorder, but when we can understand better what’s going…

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