For the first time, I’m sharing my experience with depression and what that looks like in my life. I generally shy away from sharing too much of my personal life on this channel, but feel this could help people. In this video I’ll talk through what depression looks like, depression signs, depression symptom, teenage depression, hopelessness, feeling lonely and fearful, and a bunch more. Essentially my depression story, and every part of it. If you are struggling with depression, please seek professional guidance.
I’m Kati Morton, a licensed therapist making Mental Health videos!
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Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join
I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/
Addiction & Mental Health Treatment
If you are looking for an in-person treatment center that provides expert help with addiction recovery and mental health, All Points North Lodge is a great option. All Points North Lodge offers evidence-based and holistic treatment in the Colorado mountains. Chat with a member of their team at www.apnlodge.com/kati or call (218) 306-8214
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If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
Essence of Wellness
Aravind Shiyaraman In the article why fitness is the essence of overall wellness, author Aravind Shiyaraman begins by talking about what real fitness. He states that achieving fitness is actually not that difficult. And you can’t judge the fitness of a person by looking at someone.
Vesco Pharma Collagen C 1000
Vesco Pharma Collagen C 1000 can help you reduce those scars and repair your skin so you can get a youthful complexion. This injection is a powerful mixture of vitamin C and collagen extract. These instructions are administered Intra-muscularly (IM) or Intravenous (IV) for the nourishment of your skin. Each box contains 10 ampules of the injections, and each 5 ml ampule contains 1000mg of Vitamin C and 1000mg of collagen extract. Let’s find out how this injection can help you repair your skin and hit other skin whitening goals.
Addressing Our Worldwide Issues With Mother Nature
Global warming, environmental pollution, the ruthless extinction of precious animals and life-giving plants, exploding populations, food shortages and climate changes are worldwide global issues that we as humans and guardians of Mother Earth must solve. That can only happen when complacency is eliminated, responsibility is accepted and every one of us contributes towards returning nature’s balance and keeping it.
Our First Line of Health Defense Is Our Immunity
Our immune system is our body’s first line of defense against foreign invaders. Without it, our natural defense wouldn’t stand a chance against microorganisms such as fungus, viruses, parasites and bacteria. These pesky, health destroying intruders hide out everywhere and it is our immune system working around the clock that sets up protective barriers preventing them from entering our body.
Here Is What You Should Know About Beta-Glucans?
Beta-glucans refer to a type of polysaccharides, which are found in the cell walls of mushrooms like Maitake and Reishi. Apart from this, they occur naturally in algae, yeast, bacteria, and barley, to name a few. This type of fiber is soluble and offers a lot of health benefits.