I often ask myself, am I afraid to be happy? And the truth is sometimes I am. And I think many people are. We may think we’re not worthy of happiness, we don’t know how to find happiness, what does happiness look like in our life, happiness versus joy, or simply… we may not know how to break the patterns. In this video, I talk about my journey in finding how to be happy in life, and how I handle set backs. Can you relate? Let me know in the comments.
More of my journey: https://www.youtube.com/watch?v=CIC_BcmHmO8
I’m Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy
I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati
If you are looking for an in-person treatment center that provides expert help with addiction recovery and mental health, All Points North Lodge is a great option. All Points North Lodge offers evidence-based and holistic treatment in the Colorado mountains. Chat with a member of their team at www.apnlodge.com/kati or call (218) 306-8214
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