5 Ways to Start Loving Yourself Today

5 Ways to Start Loving Yourself Today

Wondering how to love yourself more? Wondering why self love is so important? Because you are the only person who is with you everyday from your birth until your death, learning how to have a good, strong, loving relationship with yourself is incredibly important and in this talk I’m going to teach you how to be more self-loving so you can feel good about being you.

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Resources:

GET THE SIMPLE STEPS TO SELF-TRUST: https://courses.juliakristina.com/self-trust

GET ON THE WAITLIST FOR THE SHIFT SOCIETY: https://courses.juliakristina.com/pl/163945

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#selflove #happiness #wellness

4 Reasons That May Be Causing Your Gut Bloating

There are some fundamental reasons why so many people suffer with the uncomfortable condition of bloating. Here I outline four of the top contenders. 1. A diet high in carbohydrates and sugars that is feeding pathogenic organisms in your gut. Unbeneficial bacteria and yeast in your gut, who love to feed of carbohydrates and sugars, may well be causing you to feel bloated.

How to Stay in Shape While Working Crazy Hours in Real Estate

It’s been said that once you hit the magical number of 30, your metabolism rate will start to go downhill. But for others who have a desk job like I do, noticing a decrease in their bathroom visits as early as 21 isn’t really unusual. The catch is: it is neither your age nor your body to blame for this misfortune.

Inflammation – What Does It Mean and Why Is Everyone Talking About It?

Inflammation is a word that is thrown around a lot these days. It continues to be understood as a major factor in health versus illness.

How The Healthcare Sector Is Benefitted Through Survey Plugins

Sustainable and high-quality healthcare depends on IT-oriented services and a digital platform, but healthcare organizations are still confused on where to focus investment, what technologies provide the important benefits for patients and employees, and the return on investment. The answer to this, is a complete online surveying tool with a CRM backend which helps them understand the likes, needs and preferences of particular offerings and thereafter to evaluate or measure the satisfaction ratio and move further to the next phase.

A New Feel With The Obagi Blue Peel Radiance

A brand new offering in the well-known Obagi range of medical products, the Blue Peel Radiance has a special blend of acids that give your skin a very effective chemical peel that is gentle and salicylic acid-based. Salicylic acid-based peels are often used for patients who have suffered from different kinds of skin concerns like acne scarring, photo damage or melisma. This product exfoliates the damaged skin cells and give you a smoother and brighter texture. Even after a single treatment, you will find that your skin looks brighter and feels younger. The Blue Peel Radiance is effective on all kinds of skin types and will even benefit patients who have a 4 to 6 skin type with pigmentation.