Boldly Go Like Yuri Gagarin | The Happiness Lab Podcast

Boldly Go Like Yuri Gagarin | The Happiness Lab Podcast

Space crews, athletes and pop stars all indulge in strange rituals before moments of high stress. It’s easy to mock these behaviours – indeed even the people who practise them often admit they’re a bit weird – but they can act like performance enhancing drugs.

Dr. Laurie Santos looks at the research to show why creating a good luck ritual can make us perform better and feel calmer, happier and more confident when faced with life’s big moments.

Subscribe to our channel for more: https://www.youtube.com/channel/UCyw1w33TPfPcYqLvUbdIo0w?sub_confirmation=1

Join the Happiness Lab Classroom on Facebook: https://www.facebook.com/groups/happinesslab/

ABOUT THE HAPPINESS LAB
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale–the most popular class in the university’s 300-year history–Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fm

ABOUT DR. LAURIE SANTOS
Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. Dr. Santos is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life,” teaches students how the science of psychology can provide important hints about how to make wiser choices and live a life that’s happier and more fulfilling. It recently became Yale’s most popular course in over 300 years, and has been featured in numerous news outlets including the New York Times, NBC Nightly News, The Today Show, GQ Magazine, Slate and O! Magazine. A winner of numerous awards both for her science and teaching, she was recently voted as one of Popular Science Magazine’s “Brilliant 10” young minds, and was named in Time Magazine as a “Leading Campus Celebrity.”

ABOUT PUSHKIN INDUSTRIES
Pushkin Industries is an audio production company co-founded by Jacob Weisberg and Malcolm Gladwell. Pushkin’s chart-topping shows include Revisionist History, Against the Rules with Michael Lewis, The Happiness Lab, and Cautionary Tales.

STAY CONNECTED
Twitter: https://twitter.com/pushkinpods
Facebook: https://www.facebook.com/pushkinpods
Instagram: https://www.instagram.com/pushkinpods/

Leave a Reply