Deal with Your Triggers

Deal with Your Triggers

You may be tempted to deal with your triggers by avoiding everything or everyone that triggers you. Although that will help you feel better in the moment, it will make life a lot harder for you over all. Instead, here’s an emotionally intelligent way of managing your triggers that will help you a lot more.



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How to Maintain Good Health

Maintaining good health is not very easy but it is extremely important. Good health will enable you to work effectively and be more productive in the long run. Your habits can affect your health in a positive as well as a negative manner.

Old Age Knocks at My Door

Nobody likes old age. We would like to stay young as long as possible. As an alternative, we try to look young, even if we aren’t young. The tangible symptoms of old age are: white hair, and wrinkles – which need cosmetic treatment. In old age, the common ailments are: arthritis, osteoporosis, cancer, hypertension, constipation, dementia, gaining weight, and diabetes. Even losing weight continuously is an old age ailment, linked with overactive thyroid glands. The friends and relations who see you after a couple of months, express concerns and may even fail to recognise you. How do you face the onslaught of your well wishers?

Health Insurance and Psychotherapy, A Marriage Made In Heaven?

Is it worth using health insurance to pay for psychotherapy when, among other things, confidentiality can be compromised. The article provides opinions and other things related to this topic.

Health Tips Every Woman Should Use

There are so many things that revolve around health. Some women tend to think that they are healthy just because they are not overweight. However, health goes beyond the weight and there are things that every woman needs to do to remain healthy and fit. Health can play a huge role on how energetic and joyous you feel and it can also make a huge difference to how you look and feel about yourself.

Acid Reflux and the Phrenic Nerve

Acid reflux affects millions of people every day, and medications to soothe the symptom of heartburn are some of the pharmacy’s best sellers. Understanding how to correct acid reflux has much to do with understanding the phrenic nerve.