6 Reasons We Self Sabotage

Thank you to Warby Parker for sponsoring today’s video! Try 5 pairs of glasses at home for free at http://warbyparker.com/Anna *The home try on program is only offered in the US thank you for your support! https://patreon.com/annaakana connect Instagram: https://www.instagram.com/annaakana…

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How To Stop Binge Eating

Binge eating is roughly defined as eating more food than a “normal” person would in a short period of time. And as I have talked about many many times, eating disorders are just coping skills for other things going on…

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How to overcome social anxiety without therapy

Paul calls in to ask how to overcome social anxiety without therapy. #ThePsychShowOfficeHours Join Dr. Ali’s Office Hours LIVE on Discord Thursdays at 11am eastern and 2pm pacific: https://discord.gg/S2X3YAJxbM. Thank you to my Patrons: Tyler DeWitt Arnt Richard Johansen Imran…

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The Neuroscience of Tongue Twisters

Start building your ideal daily routine with Fabulous. The first 100 people who click on the link will get a FREE week trial and 25% OFF Fabulous Premium: http://thefab.co/scishowpsych We’ve all been tripped up by tongue-twisters. That’s the whole point!…

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