reset your productivity with me | how un-potato your life, quarter-year check-in πŸ€“

reset your productivity with me | how un-potato your life, quarter-year check-in πŸ€“

IG: http://instagram.com/rowenatsai | How to reset & get your life together but make it *proactive* with vision boards and new frameworks. πŸ˜‰ Happy productive potato-ing~ Thank you Milanote for sponsoring this video! Sign up here for free (no time limit): https://milanote.com/rowena

β€’ Video: 7 Mindset Habits for 2021 https://youtu.be/LnhtIK6Af3g
β€’ Playlist: How to Un-Potato Your Life in 2020 https://youtube.com/playlist?list=PLcou5MbftfZKDexAIQpTVVMxHpQWWirKd
β€’ Notion worksheets https://www.notion.so/Productive-Potatoes-Worksheets-54c2ac27e0cd484bbda17f94c5890acb

Resources:
β€’ OKRs https://rework.withgoogle.com/guides/set-goals-with-okrs/steps/introduction/

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Don’t be a stranger πŸ™ƒ:
β€’ IG: http://instagram.com/rowenatsai
β€’ Subscribe to my channel: http://bit.ly/subrowena
β€’ Business: [email protected]
β€’ πŸ’Œ: [email protected]

πŸŽ™ Voice Hugs podcast:
β€’ Spotify https://open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β€’ Apple https://podcasts.apple.com/ca/podcast/voice-hugs/id1601536900

✳️ My favorite productivity app: https://sunsama.grsm.io/rowena
πŸ“¬ My favorite email app: https://superhuman.sjv.io/WD2jde

OUR NEW JEWELRY LINE w/ Ana Luisa:
✿ Bracelet: http://analuisa.com/rowena-bracelet
✿ Necklace: http://analuisa.com/felicia-necklace
✿ Earrings: https://www.analuisa.com/collections/beauty-within/products/flower-huggie-hoops-beauty-within

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TIMESTAMP:
0:00 Intro
1:09 1) Reflect
3:41 2) Dream: Vision Board
7:38 3) Plan: OKRs

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✨ If you’re at all curious:
β€’ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
β€’ If you’re interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
β€’ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

β€’ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area – there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

β€’ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it’s being persecuted in China (YT video): http://bit.ly/2CR9yZQ

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Video edited by Rowena Tsai
https://www.instagram.com/rowenatsai/

Music from Epidemic Sounds: http://share.epidemicsound.com/V39z8

Camera & Equipment πŸŽ₯:
β€’ Canon point and shoot https://amzn.to/2ZH8p0Q
β€’ Canon mirrorless https://amzn.to/3moR07b
β€’ Canon wide-angle lens https://amzn.to/3kpMinS
β€’ Rode mic attached to mirrorless https://amzn.to/32yXwQO
β€’ Rode mic for voiceover https://amzn.to/2FsbwTO
β€’ Manfrotto 3-section tripod http://amzn.to/2sPRaIu
β€’ Manfrotto mini tripod https://amzn.to/32BEucD
β€’ Final Cut Pro X

All Basic And Advanced Life-Saving Equipment In Vedanta Air Ambulance From Mumbai

Our company operates Charter Air Ambulance in Delhi at a competitive price. We follow guidelines of DGCA to operate Services in India. We are also a pioneer in different types of patient transfer services such as commercial stretcher, train and ground ambulance services as well. This Air Ambulance in Chennai is one in all the foremost reliable and efficient medical help with collateral college within which MD Doctors have enclosed with emergency medicines and every one the intensive care unit setups.

Rett Syndrome – Symptoms and Awareness

Rett syndrome is a neurodevelopmental disorder, which affects the normal growth and development of a kid. Even though the Rett syndrome affects girls to a major extent, boys cannot move out of the risk. Each year October is the month for Rett syndrome awareness, and purple is the color to represent the awareness.

How Chiropractic Care Can Help All Your Family

Contrary to popular belief, chiropractic care isn’t just for adults who are suffering from back pain. Chiropractic treatments can be used to treat a wide range of ailments and improve the health of your entire family.

6 Home Remedies to Treat the Bacterial Vaginosis

Typically, bacterial vaginosis is a type of vaginal infection. It occurs because of the overgrowth of bacteria. Naturally, the vaginal area has both good and bad bacteria.

Huey Lewis Suffered An Attack of Meniere’s Syndrome Causing Loss of Hearing and Balance

Huey Lewis the popular R&B singer recently cancelled all future concert dates when he suffered an attack of Meniere’s Syndrome. “The doctors believe I have Meniere’s disease and have agreed that I can’t perform until I improve,” Said Mr. Lewis. The condition causes irregular, cyclic episodes with varying levels of hearing loss, sensitivity to certain sounds, especially metallic sounds, tinnitus, that is, ringing in the ears. Patients often describe it more like a hissing sound or a compressed air leak. Huey Lewis described it as a loud whooshing sound. Meniere’s sufferers also experience dizziness and nausea. Otologists trace the problem to the calcium carbonite rocks in the middle ear and their relationship to the microscopic sacs called utricle and saccule, the vestibular nerve connected to the lower portion of Semicircular Canals, and the brain. That is the mechanism that controls balance in humans. Medical researchers believe that pressure caused by a blockage of the electrolyte flow, or an imbalance in the electrolyte, disturbs the motion of the rocks moving over the hairs sending a distorted signal to the brain. We have other senses to help us keep our balance.