How to stop constantly worrying about the future

How to stop constantly worrying about the future

Lachlan calls in from Australia to ask how to stop worrying about the future. #ThePsychShowOfficeHours

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THE PSYCH SHOW! Creating mental health videos that educate, entertain, and empower! Produced and written by clinical psychologist Ali Mattu, Ph.D. Edited by Diana Chang (https://www.changdiana.com). All videos are provided for informational purposes only and do not constitute clinical advice.

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